Top Running Trails in Graz: A Guide
Graz, the second-largest city in Austria, offers a diverse range of running routes that cater to various levels of fitness and preferences. From easy scenic runs to challenging uphill trails, there's something for everyone.
Easy Routes
For beginners or those seeking gentle terrain, there are numerous easy hikes and walks suited for beginner runners around Graz and its surroundings (Bezirk Graz-Umgebung). Distances range from about 3 to 7 km, often with mild elevation changes (~80m), making them ideal for relaxed runs or family outings. Popular routes of 3.16 km to 7.04 km with about 80m ascent are well-rated and enjoyed by many.
Intermediate Routes
Runners looking for more distance and moderate elevation can explore longer trails around Bezirk Graz-Umgebung. These routes typically span 30 to 60 km (often used for cycling too but adaptable for running), with elevation gains around 590m to 1040m, providing a decent challenge and workout.
Challenging/Hill Runs
One of the most popular challenging runs in Graz is the Schlossberg hill. This route offers an intense climbing workout, with steep stairways (260 steps) and paths. Running up the Schlossberg is a favored local exercise, combining endurance and hill training with scenic city views. The electric funicular or Schlossberglift provide transport alternatives if you want to do downhills only or mix runs with public transport.
Additional Options
Outside Graz, the beautiful Styrian countryside offers more elevation gain, such as triathlon routes that go from Graz to challenging mountain terrain. These are more suited for advanced athletes.
Summary
| Difficulty | Route Type | Distance Range | Elevation | Notes | | --- | --- | --- | --- | --- | | Easy | Local walks/hikes running routes | 3–7 km | ~80 m | Gentle terrain near Graz for beginners/families [1] | | Intermediate | Longer trail loops near Graz | 30–60 km | 500–1000 m | Moderate hills, good for intermediate runners [2] | | Challenging | Schlossberg hill runs | Short but steep stair climbing | 260 steps uphill | Steep stair and hill climbs with great city views [5] |
These routes provide a good mix for all running levels close to Graz, allowing runners to pick according to their fitness and desired challenge.
Quick Links
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Notes
[1] Source: Graz Tourism
[2] Source: Graz Running Guide
[3] Source: Styrian Triathlon
[4] Source: Grazathlon
[5] Source: Graz City Run Route
In addition to the diverse running routes in Graz, those interested in lifestyle activities can explore home-and-garden sectors, as the Styrian countryside offers picturesque landscapes perfect for gardening enthusiasts.
For sports enthusiasts, the Styrian countryside also features triathlon routes that extend from Graz to challenging mountain terrain, catering to advanced athletes seeking a more comprehensive workout.
