Top 6 Indoor Plants Most Harmful for Allergies, Based on Medical Expert's Opinion
Top 6 Indoor Plants Most Harmful for Allergies, Based on Medical Expert's Opinion
Walking into a room filled with lush greenery or vibrant blooms can be a delight, but for those with allergies, it can lead to a series of uncomfortable symptoms ranging from mild congestion to persistent sneezing, itchy eyes, hives, and more. To help you or your loved ones enjoy the indoors without triggering allergy attacks, we reached out to industry experts for their insights on the worst indoor plants for allergy sufferers and ways to reduce reactions to houseplants.
We consulted two experts:
- John James, M.D., board-certified allergist and spokesperson for the Asthma and Allergy Foundation of America (AAFA)
- Joe Moussa, owner of Mosaic Home & Garden Center and Mosaic & Co. Studio.
Let's dive into some of the worst offenders:
01of 06## Weeping Fig
Also known as the Fern-leaf Fig (Ficus benjamina), this common indoor plant is loved for its glossy green leaves. However, if allergies are a concern, it's best to steer clear of this decorative plant. Dr. John James, M.D., board-certified allergist, and spokesperson for the AAFA states that Weeping figs can contribute to allergic rhinitis and contact hives.
02of 06## Peace Lilies
Popular during the springtime, peace lilies (Spathiphyllum) are often sent as Easter gifts or sympathy offerings. Yet if allergies are a factor, it might be wise to reconsider these plants. Joe Moussa, owner of Mosaic Home & Garden Center and Mosaic & Co. Studio, notes that customers commonly steer clear of peace lilies due to their allergy-causing tendencies. Dr. James agrees, highlighting that peace lilies can induce allergic contact hives.
03of 06## Corn Plants
Corn plants (Dracaena fragrans) are celebrated for their bright, broad leaves and low-maintenance qualities. While they can add a charming touch to your home, Dr. James warns against keeping them if you wish to avoid allergic rhinitis and asthma reactions. And just like the Weeping Fig, Corn plants are capable of blooming and producing pollen that can exacerbate allergies, according to Dr. James.
04of 06## Yucca Plants
Reaching up to 15 feet high, Yucca plants (Yucca gigantea) make a striking impact as houseplants. But for those suffering from allergies, it's a better idea to opt for a different plant species. Dr. James confirms that Yucca plants can be triggers for asthma symptoms.
05of 06## Scented Geraniums
If you have allergies, avoid scented geraniums (pelargonium) as a household plant. Their powerful fragrance has the potential to cause irritation, leading to hives or contact dermatitis, according to Dr. James.
06of 06## Ferns
Ferns are beautiful, lush houseplants, but they can be problematic for allergy sufferers. As Moussa puts it, "Ferns have spores on them." Over time, the spores on the leaves of ferns will eventually burst, releasing tiny, not-so-pleasant pollen particles that can exacerbate allergies.
To help minimize houseplant-related allergies, consider the following tips from our experts:
Consult with Experts
If you know you suffer from allergies, consult an allergist for advice on which plants to steer clear of and which can enhance your home's indoor decor without triggering symptoms. Allergists can also help you develop a personalized treatment plan to better cope with your allergies.
Gardening experts can also be a valuable resource, advising you on various plant species based on your lighting conditions and allergy issues.
Keep Your Plants Clean
Maintaining clean plants is crucial in preventing dust buildup, which can serve as a trigger for allergies. Large-leafed plants like Monstera and Philodendrons require more attention in this regard, as dust can easily accumulate on their large leaves.
Prevent Mold Growth
Certain houseplants are susceptible to mold, which can worsen allergy symptoms. Proper ventilation and regular cleaning can help minimize issues with mold. Additionally, taking note of the type of plant you have, as well as the conditions in which it's kept, can go a long way in preventing mold-related allergy triggers.
To create a living space that promotes wellness for allergy sufferers, consider incorporating houseplants that are less likely to cause allergic reactions. Martha Stewart, renowned home designer and decor enthusiast, suggests opting for plants like Snake plants (Sansevieria), Spider plants (Chlorophytum comosum), and ZZ plants (Zamioculcas zamiifolia), as they are generally less allergenic.
For those who wish to consult with experts on houseplant selection, resources like the Asthma and Allergy Foundation of America (AAFA) and local gardening centers can provide valuable insights. John James, M.D., a board-certified allergist and spokesperson for the AAFA, recommends consulting with an allergist to create a personalized plant-friendly plan for your home.
To further reduce allergy triggers, practice proper houseplant maintenance, such as keeping your plants clean by dusting their leaves regularly and preventing mold growth through proper ventilation and regular cleaning. By following these tips, you can create a more welcoming atmosphere in your home that encourages wellness and supports those with allergy sensitivities.