Reducing Pace with Spa Treatment Ritual
Iceland's Sky Lagoon Presents Seven-Stage Ritual for a Unique Spa Experience
Travelers seeking a break from the hustle and bustle of daily routines while visiting Iceland can immerse themselves in the country's celebrated wellness culture at the Sky Lagoon. This contemporary geothermal spa, located on Kársnes Point in Kópavogur (a brief ten-minute drive from Reykjavik's city center), invites guests to embark on a seven-step relaxation journey inspired by traditional Icelandic wellness practices.
The Skjól Ritual at Sky Lagoon offers a holistic approach to relaxation and overall well-being, enabling guests to connect with mind, body, and spirit through the rejuvenating powers of geothermal waters. According to Dagný Pétursdóttir, Sky Lagoon's managing director, "The Ritual at Sky Lagoon will provide guests with an immersive and holistic approach to relaxation and well-being."
- Warm Soak in the Lagoon The ritual commences in the heart of the facility, within a 70-meter-long, heated infinity pool boasting breathtaking views of the Atlantic. Here, guests can find tranquility and ease, either standing under a waterfall or indulging in a calming welcome drink. Despite the potential presence of numerous fellow spa-goers, the warm lagoon's rock-sofa seats and open spaces ensure a restful environment.
- Cold Plunge Following the initial warm soak, guests brave the chilly air for a quick dip in the cold plunge pool, located near the spa's entrance and reminiscent of traditional Icelandic turf houses. The invigorating shock of this brisk plunge stimulates circulation and provides a stark contrast to the warmth of the lagoon.
- Sauna with a Sea View After acclimating to the hot and cold temperatures, guests relax in a generously spacious sauna, complete with panoramic views of the ocean. This hushed, comforting space allows guests to fully unwind while taking in the exceptional coastal vistas.
- Refreshing Senses Guests next cool down with a refreshing shower experience, complete with chilly breezes (in true Nordic fashion). Subsequently, they feel revitalized and energized, fully prepared for the subsequent stages of the ritual.
- Sea Salt Body Scrub In the following step, guests apply a body scrub consisting of sea salt, almond oil, grapeseed oil, and sesame oil to their bodies, excluding their faces. The invigorating aroma and refreshing sensation of the scrub leave a lasting impression on guests.
- Steam Bath The body scrub's invigorating effects continue in the steam bath, where warm mist relaxes the skin and contributes to a sense of calm. The dimly lit environment highlights the steam's therapeutic qualities, aiding in mental and physical relaxation.
- Final Soak in the Lagoon To conclude the ritual, guests shower off, ridding themselves of any lingering stress, before re-immersing themselves in the warm lagoon. The exhilarating contrast of hot and cold water comes full circle, leaving participants feeling refreshed and rejuvenated.
For an even more memorable experience, guests can opt to dine at the Smakk Bar, which offers a selection of traditional Icelandic dishes like pickled herring and Icelandic cheese tasting plates. This culinary component adds another layer of authenticity to the already transformative Sky Lagoon experience.
In this unique spa experience at Iceland's Sky Lagoon, guests can savor a home-and-garden inspired meal at Smakk Bar, enjoying traditional Icelandic dishes like pickled herring and Icelandic cheese.
As part of the Skjól Ritual, travelers embrace the lifestyle of Iceland by applying a sea salt body scrub rich in almond oil, grapeseed oil, and sesame oil during their visit to this contemporary geothermal spa.
