Green broccoli and kale soup, a vibrant dish to welcome the new spring season, suitable for vegetarians, gluten-free, and adhering to the paleo diet.
In the transition between winter and spring, a warm and nourishing broccoli kale soup can be a decadent delight. This recipe, featuring shiitake mushroom broth and coconut milk toppings, offers a creamy, flavourful, and textured green soup that's both filling and healthy.
Here's a simple outline of the recipe:
- Heat 2 tablespoons of olive oil in a large pot. Sauté chopped onions and minced garlic until softened (approximately 10 minutes).
- Add chopped shiitake mushrooms and cook until browned.
- Pour in vegetable broth or water, and simmer to develop the mushroom flavour.
- Add broccoli stems and cook for about 10 minutes.
- Add broccoli florets and chopped kale, and cook until tender.
- Finish with a drizzle of coconut milk, a squeeze of lime or lemon juice, and chili flakes.
- Serve hot, with additional coconut milk drizzled on top and your choice of toppings such as toasted coconut, sliced avocado, toasted almonds, whole grain croutons, pan-fried or baked crispy tofu, a handful of grated cheddar, or a poached egg.
This recipe utilizes broccoli, kale, shiitake mushroom broth, and coconut milk toppings, creating a nutritious and flavourful soup. The soup is cooked in a tangy shiitake mushroom broth with a hint of spice, resulting in a creamy soup with chunks of broccoli and strands of kale.
Whether enjoyed at home or at social gatherings, this broccoli kale soup is a comforting and nourishing dish that will help you stay healthy while eating well. For a more intense mushroom flavour, consider sautéing the onions for up to 30 minutes or cooking the broccoli for about 8 minutes until softened.
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- This recipe, which features ingredients such as science of cooking broccoli and kale, health-and-wellness shiitake mushroom broth, fuel-for-fitness coconut milk, lifestyle-oriented home-and-garden spices, and food-and-drink toppings like toasted almonds and poached egg, offers a nourishing and decadent experience.
- The soup, with its creamy texture thanks to the coconut milk toppings, and vibrant green color due to the broccoli and kale, can be an excellent addition to a healthy-cooking focused meal.
- Furthermore, the tangy shiitake mushroom broth, combined with the hint of spice from chili flakes, creates a flavourful dish fitting for a variety of lifestyle choices.
- In addition to preparing this soup at home for personal well-being, it could be a perfect option for fitness-and-exercise enthusiasts seeking a nutritious alternative for social gatherings, promoting health and well-being in a nourishing way.
